1-on-1 guidance every step of your journey.


Many individuals easily recognise the value of using a coach to improve sporting performance but may not have considered its value in a personal or professional capacity.

Coaching greatly assists individuals to apply focus to what they want to achieve, recognise opportunities for improvement and provides assistance with taking action.

Using the Results coaching model (developed by Authentic Education), individuals typically begin to see immediate improvements in the areas of focus and taking action with the achievement or progress towards their goal within a 3-month period.

Results coaching is the process of discovering your strengths, mastering self-imposed limitations and gaining clarity so that you can maximise your personal and professional potential.

Through a creative process designed to facilitate positive actions and develop new habits, you will:

  • Create a vision for the life and career you really want
  • Understand your values and purpose so that you can focus on what you love
  • Use self-insight to remove limiting beliefs and self-sabotage
  • Create positive thinking and self-talk to build confidence
  • Take the required actions to achieve your goals
  • Improve your relationships both personally and professionally
  • Build habits to create sustained and transformational change


Results coaching is coaching that is designed to support you to take positive action in all areas of Business, Career, Leadership and Life.

TA Managers and RPO Leaders

  • Empower your teams and employees
  • Be the kind of leader you want to be
  • Create a great team culture
  • Improve productivity
  • Identify your strengths and focus on what you love
  • Improve relationships with your team members, peers and Senior Management
  • Fast track your next promotion

Team leaders and Senior Management

  • Improve the effectiveness of Senior Leaders
  • Align Action to Strategy
  • Improve Productivity of staff
  • Create a winning company culture
  • Develop authentic company values
  • Effectively manage change and transformation

People in Career Transition

  • Build your confidence
  • Eliminate self-sabotage
  • Take control of your career
  • Identify and build on your strengths
  • Focus on what you really want to do
  • Achieve more work life balance
  • Live your life doing what you love

Individuals Looking to Create Change or Achieve a Goal

  • Gain assistance to clarify your goal
  • Prioritise what you need to do to achieve it
  • Get support taking action
  • Remove self-imposed limitations
  • Take control of your next steps



A 12-session program to get you mentally ready to achieve your desired goal. This 1-on-1 program will help you to clarify the result you are looking for and support you to take positive action in any area of Business, Career, Leadership or Life.


  • Complimentary discovery session via Zoom or telephone.
  • A total of 8 x 55-minute coaching sessions using the Rapid Results Model (weekly or fortnightly as preferred).
  • A unique coaching journal specially designed to support your learning and progress.
  • Email support with actions.


An 8-session program that will help you to discover your passion, understand your strengths, develop a career action plan and get support with implementation so that you can have your dream job!


  • Complimentary discovery session via Zoom or telephone.
  • A total of 8 x 55-minute coaching sessions (weekly or fortnightly as preferred).
  • A unique coaching journal specially designed to support your learning and progress.
  • Email support with actions.
  • Gallup Top 5 StrengthsFinder©.


A 12-session coaching program to support and develop internal or RPO Talent Acquisition Leaders and Team Leaders. This coaching program offers confidential and independent support to assist leaders with the multiple demands of managing a TA function.


  • Effectively balance your stakeholder needs (Candidates, HR, Hiring Managers, RPO Leadership and your team).
  • Develop strategies to meet your TA functions KPIS and objectives.
  • Gain support with staffing and leadership.
  • Improve team effectiveness.
  • Improve your leadership and further develop your TA skills.
  • A unique coaching journal specially designed to support your learning and progress.


Receive a copy of this unique coaching journal designed to support your learning and progress when you register for any of our coaching programs.

“Sonia is a key member of PNORS leadership team, to which she contributes greatly in the areas of HR Consulting, Recruitment, Culture Development and Coaching of key PNORS staff. I highly recommend Sonia for her skills and expertise and she will be a great asset to your organisation.”
Paul Gallo

Group CEO, PNORS Technology Group

“Sonia slotted in with our team seamlessly and supported us with many aspects of our talent agenda. This included leading projects in the areas of performance management and learning & development, and contributing as a key member of our executive team. I would recommend Sonia to any organisation that is needing to bolster their HR and leadership capability.”

Rebecca Wallace

CEO, Launch Recruitment

“Thank you Sonia for all your care, expertise and advice throughout the program. Your coaching has been hugely valuable in helping me succeed in my role, refining my skills as a leader, and building a strong future focus for my career.”
Mark Worrell

Senior Manager, Korn Ferry

Are you suitable for results coaching?

Is this you?

Our results coaching clients are successful individuals who are seeking to either create something new or improve and change an aspect of their professional or personal lives. They are often caught up with a busy career or lifestyle and have not had the time or focus to create the result or change they are looking for.

You would be looking to:

  • Become a great and inspiring leader.
  • Transition to management or senior management.
  • Improve relationships with your team, peers and / or Leaders.
  • Avoid being unhappy in a career or relationship that no longer fulfills you.
  • Change the way you work and want to know the best way to go about doing it.
  • Achieve more and you love self-development.
  • Start your own business.

Get in Touch

+61 488 992 874



PO Box 2090
Ivanhoe East


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